Need some inspo on meal ideas? Check out what I’m meal prepping for this coming week.
BREAKFAST: Veggie sandwiches.
What you need:
- Buns! Or Bagels or toast. Whatever you want.
- Veggie patties. I use Morning Star white bean chili. Sounds funky but they are so good!
- Feta cheese
- Chili Flakes
First bake your veggie patties. Once baked add the patty, avocado, onion, feta cheese to your carb of choice and top with chili flakes. I wrap my sandwiches up in foil so in the morning as I’m running out the door I grab my sandwich. I will pop mine in the toaster oven when I get to work. These are so easy and delish!
LUNCH: I always make salads for lunch. I’ll bake a bunch of chicken and chop it up and throw it on top of whatever salad mixings I’m using. This week I’m using :
- Mixed Greens
- Feta cheeseAvocado
I add the above in each Tupperware. I make a total of 8 salads. 4 for me & 4 for my husband. This lasts M-Th. Each morning before heading out the door I add the avocado and dressing. There you go! Lunch on the go.
DINNER IDEAS: I don’t meal prep my dinners but I do buy all of my groceries on Sunday and then make dinner the night of.
Meal balls & Zucchini noodles. On the skillet- get your zucchini out and make some zoodles! Add your zucchini noodles and cooked meat balls, mix around until your zoodles are warm and eat up! I top my meal with feta and pesto. I love feta!! Can you tell from my previous meal posts!
On the skillet-Grilled chicken and sauté with olive oil, broccoli, asparagus, jalapeños, black olives, onions, and bell peppers. Once it’s all cooked up I will add chili flakes and seasoning and some parmesan cheese.
On the skillet-Ground Turkey. Cook it up and add black beans, corn, black olives and jalapeños. Top with cheese of your choice and avocado.